Nutrition Disclaimer

Please note: I am not yet a certified Nutritionist.

A Nourishing Balance is a collection of recipes I eat and enjoy and I am providing and sharing for informational purposes only. I hope this will provide you with some ideas and options to try but this is not meant to replace any dietary advice from your own qualified professional.

Whilst I make every attempt to ensure that the labelling of the recipes and ingredients accurately lists all of the ingredients used, I cannot guarantee that any ingredient you may choose is free from any allergen trigger. You are reliant on the representations and warranties made by the manufacturer and the safe handling, labelling and preparation of that particular ingredient as well as the source. If you have any sensitivities or allergies to any listed ingredients you should not consume or prepare these products or recipes or consider an alternative ingredient. My recipes are suggestions only. Should you develop any symptoms or allergic reactions, discontinue use immediately and contact your medical professional.

The information contained in this website is for general information purposes only and is not meant to substitute professional dietary advice or treatment. Any statements and information are to be used at your discretion and are not intended to diagnose, treat, cure or prevent any disease.