Low FODMAP Recipes
Fancy dessert for breakfast? Then this will become your new go to recipe! It’s the perfect warming breakfast.
Quick, easy and delicious! The perfect dinner when you want something satisfying but you’re low on time. Great served with rice or quinoa.
This is my favourite overnight oat recipe yet! The hints of cinnamon and vanilla with the juicy blueberries make it feel like you are having pudding for breakfast.
The perfect hearty soup recipe. It’s delicious and so versatile, add in any veggies you like for a yummy bowl full of goodness.
What better way to start your day than with a warming delicious bowl of chocolate and raspberry oats!?
These are such delicious little sweet treats you can whip up and keep in the freezer to enjoy when you want!
This is the perfect warming dinner, and is a yummy twist on the classic lentil dhal. It works with prawns, tofu or anything else you fancy!
PB & J is one of my favourite combos! Plus overnight oats are a great nourishing breakfast you can take with you whilst on the go
This is my own twist on Shakshuka, without any onions or garlic but all of the flavour! It makes a delicious brunch, lunch or even dinner, serve with a slice of crusty bread for extra deliciousness.
I love this cookie recipe it is so quick and easy, and only needs 4 ingredients! It’s the perfect treat to satisfy your sweet tooth.
This is the perfect satisfying weekend in bed style breakfast, and the best part is it’s super easy to make! The banana is also delicious with yoghurt and granola!
This is such a great meal when you can’t decide what to have, as it has such a wide variety of delicious ingredients that all go so well together!
The perfect chocolatey twist to your everyday porridge bowl. I love making this when I want something to satisfy my sweet tooth but is still nourishing! The banana adds a lovely natural sweetness.
This is such a delicious and easy meal to whip up and will easily become a firm favourite. The miso paste will liven up any dish!
Who said porridge had to be boring? This is the most delicious and satisfying bowl of porridge, plus it’s super quick and easy to make!
Such a quick and easy way to mix up your vegetables, and add extra crunch and flavour to your meals.
This is a delicious easy lunch or dinner recipe, and is one of my go to’s when I want something quick and satisfying. It goes great with quinoa or rice and a fresh salad!
This is a yummy nutritious vegetable that works great as a side, enjoy throughout the week adding into salads and veggie stir fries!
This is my favourite go to breakfast, if you love rhubarb you’ll love this too! As rhubarb is only in season through the spring months, stew up a big batch and freeze to enjoy throughout the year!
This is a super easy and delicious way to cook up your salmon. Great served with rice or quinoa and salad or veggies!
A delicious warming bowl of oats, with optional added protein to keep you fuller for longer.
This is a favourite of mine to whip up, it’s full of plant based nutrients and tastes delicious.
Fancy dessert for breakfast? Then this is the porridge bowl for you! Make extra crumble & jam to enjoy throughout the week.
Yummy twist on an everyday salad. Also makes a great lunch wrap - see my roasted aubergine and pepper wrap recipe!
This is one of my favourite dinners, it’s super easy to make and tastes delicious. Throw in any vegetables you have, I’ve tried lots of different varieties and they all taste great!
Oats are such a great start to your day especially with the right toppings - PB & J is such a classic combo and works so well in porridge, this recipe is quick easy and delicious!
A great way to mix up your lunch and add in plenty of veggies and optional extra protein! The dressing is so delicious and versatile and makes a great salad dressing too!
Pancakes aren’t just for pancake day! This berry pancake recipe is packed full of nutrients from the berries, and has added protein! They are so delicious, and work as a yummy sweet breakfast or as an afternoon snack throughout the week!
This is the perfect lunch or dinner to get you dreaming of summer! It’s also a great way to sneak in some extra veggies!